Eating Healthy on a Budget Is Possible Find Out How Now
Eating healthy is a struggle for many older adults, due to high food prices, fixed incomes and physical limitations, which can make shopping and cooking a challenge. Furthermore, with too little food or too much processed food such as salty canned soups or fatty frozen dinners, chronic conditions worsen and make eating healthy a challenge. […]
Year Round Gardening Check List
Gardening for many is a year-round pastime set to the rhythms of the seasons. While the timing of tasks varies from region to region, California Bountiful’s gardening expert, Pat Rubin, offers the following as a general checklist. January • Prune fruit trees and clean up all debris around the base of the trees. Apply new mulch. • […]
Exercise At Any Age
August 14, 2017 Exercises for Seniors and Others Many of us spend more time sitting than we did just a decade ago, a recent study reveals. Middle-aged men spend close to half an hour longer seated at a desk every weekday and sometimes even on a Saturday, than their older counterparts did, according to a […]
Why Organic Vitamins Are A Must Have For Healthy Living
Organic vitamins for a healthy lifestyle It is a well-known fact that health is wealth. The health of an individual is of much more worth than that of other things, as it allows people to carry out their daily tasks. Thus, you should eat healthy food, in order to keep the body fit and fine. […]
What Are the Benefits of Organic Foods?
The organic foods movement has really taken off over the last decade. At one time, you could only find organic foods in health food stores but now there is quite a large selection in just about any supermarket or grocery store. While prices have come down some over the years, items that are certified organic […]
Organic Gardening – What Are the Benefits of Organic Gardening?
Organic gardening is a form of agriculture that does not use synthetic artificial fertilizers, pesticides and genetically modified organisms. The goals of organic gardening is to maintain diverse crops, keep soils healthy, reduce pollution, avoid synthetic artificial fertilizers and pesticides in gardening, and promote environmental friendliness and biodiversity. Organic gardening avoids the use of synthetic […]